•The Original Natural Balancing Cream •Paraben-Free •Value Size •The Original Natural Progesterone Cream What’s in it? Contains 450 mg of USP Progesterone per ounce (20 mg per 1/4 teaspoon). Check the side of the box for a complete list of ingredients. Emerita is a leading brand of natural wellness products for women. We’re proud to be women-operated. Since 1978. Suggested Use Where do I put it? We get that question a lot. but trust us, there’s nothing weird or hard about it. Just massage a dime-size dollop of cream into your skin twice daily. Try your wrists, arms, thighs, tummy – whatever you like.